Welcome to Lifestyle Yoga
Modern and sedentary lifestyles take a toll on our bodies, which many a times results in tremendous stress and
deteriorating health. Yoga plays a significant role in fighting these conditions,
while ensuring total well-being and peace of mind.
Yoga is a science of happy and healthy living, which is simply achieved by practising
the message of ‘a Healthy Mind is a Healthy Body’.
Check out our customised yoga courses (outlined below) that are
bound to make a healthy change in your life.
- Scrolling through the facebook newsfeed, we stumbled upon a 1 day desert yoga retreat that seemed like the perfect way to spend a Friday. Without much thought we […]
- Looking back at this picture, I can confidently say that the best thing I did for myself is getting into YOGA. YOGA is said to be […]
- “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame .” Weekly attendance at Yoga class is mandatory […]
- Since joining Sumit and the group on the best Yoga retreat in the Himalayas this March, I have felt a very positive change to my life! […]
- “I’ve been practicing yoga with Life Style Yoga for about a year now, The classes at Life Style Yoga can be Intense and rigorous, but with […]
- I was introduced to Lifestyle Yoga and Sumit Manav – the man behind the organisation – around 4 years ago. My life has been transformed since […]