Welcome to Lifestyle Yoga
Today, most of us lead a modern, yet sedentary lifestyle and this takes a toll on our health, often resulting in high-level stress and other ailments. Yoga plays a significant role in tackling such conditions.
While ensuring a holistic pattern of well-being and peace of mind, Yoga ensures you not only to live healthily but also happily. After all, a healthy mind is a healthy body!
A 'Yogic Lifestyle' ensures you are the master of your own body.
By practicing Yogic principles you’d see that your actions are guided by your inner wisdom and not shaped by the outer world. Once this Yogic attitude and mindset is embedded, you will gradually notice the vibrancy and charisma with which you face life that until now may have seemed mundane and tiring. These Yogic precepts have the power to change your life monumentally and this positive change soon transitions into a balanced and harmonious lifestyle. It is this lifestyle that further evolves into a dedicated Yogic culture bringing out the zen in you - calmness, happiness and great health in abundance.
Would you like to be the one embarking on this path of healthy goodness?
Check out our customised yoga courses (outlined below) that are
bound to make a healthy change in your life.
CELEBRATE WITH US INTERNATIONAL YOGA DAY
Yoga is not a religion. It is a way of living with the aim that ‘a healthy mind is a healthy body’.SUMIT MANAV
MEET THE FOUNDER & YOGI
A modern yogi, with a vision & mission of spreding health, happiness and peace to the world.A celebrated Yoga personality, acknowledged as one of the top 10 Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media.
- I attended both the yin & yang yoga retreat & breath is life workshop. I found our trainer Sumit to be friendly, informative & attentive to […]
- Manav is well known and recognized personality in the spiritual healing world. He takes you through the journey of mindfulness and managing mind in such a […]
- Have been with Lifestyle Yoga since their inception and have known Sumit for much longer. Experts yogis with amazing knowledge and infectious energy. Congratulations on your […]
- The best Yoga school and practice! Flexible, variety of yoga classes, highly qualified & lovely teachers, great yoga retreats. I always feel great after a session!!
- Excellent classes!! Sumit and the team always keep it interesting and fun with diversity in their yoga offerings–always enough to keep the burn going and have […]
- I really enjoyed the classes. The trainers were very professional. Lifestyle yoga different from those classes i have attended before. They are making sure you actually […]
- Scrolling through the facebook newsfeed, we stumbled upon a 1 day desert yoga retreat that seemed like the perfect way to spend a Friday. Without much thought we […]
- Looking back at this picture, I can confidently say that the best thing I did for myself is getting into YOGA. YOGA is said to be […]
- “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame .” Weekly attendance at Yoga class is mandatory […]
- Since joining Sumit and the group on the best Yoga retreat in the Himalayas this March, I have felt a very positive change to my life! […]
- “I’ve been practicing yoga with Life Style Yoga for about a year now, The classes at Life Style Yoga can be Intense and rigorous, but with […]
- I was introduced to Lifestyle Yoga and Sumit Manav – the man behind the organisation – around 4 years ago. My life has been transformed since […]
Coming Soon - 2018
Most Authentic Yoga Teacher Training
Only for those who dare to Dream!
THE DOOR TO HEALTH & HAPPINESS
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