Welcome to Lifestyle Yoga

Modern and sedentary lifestyles take a toll on our bodies, which many a times results in tremendous stress and
deteriorating health. Yoga plays a significant role in fighting these conditions,
while ensuring total well-being and peace of mind.

Yoga is a science of happy and healthy living, which is simply achieved by practising
the message of ‘a Healthy Mind is a Healthy Body’.

Check out our customised yoga courses (outlined below) that are
bound to make a healthy change in your life.

Lifestyle Yoga Group Classes

Al Nahda - Class Schedule

January 21, 2017 - January 27, 2017

Saturday (January 21, 2017)
10:00 am - 11:00 am Yoga-Tox - with Home
6:30 pm - 7:30 pm Yoga-Tox - with Home
6:30 pm - 7:30 pm Beginneroga - with Home
Sunday (January 22, 2017)
6:30 am - 7:30 am Half n Half - with Home
7:00 am - 8:00 am Flexi-Floga - with Home
8:00 am - 9:00 am Yogo-Strong - with Home
8:30 am - 9:30 am Yogo-Strong - with Home
10:00 am - 11:00 am Biggneroga - with Ava Mackenzie
6:30 pm - 7:30 pm Flexi-Floga - with Home
6:30 pm - 7:30 pm Flexi-Floga - with Home
6:30 pm - 7:30 pm Flexi-Floga - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Home
Monday (January 23, 2017)
6:30 am - 7:30 am Biggneroga - with Home
7:00 am - 8:00 am Beginneroga - with Home
8:00 am - 9:00 am Half n Half - with Home
10:00 am - 11:00 am Yogina - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Yogina - with Home
7:30 pm - 8:30 pm Yogina - with Home
Tuesday (January 24, 2017)
6:30 am - 7:30 am Rise n Shine - with Home
7:00 am - 8:00 am Rise n Shine - with Home
8:00 am - 9:00 am Yogina - with Home
8:30 am - 9:30 am Yogina - with Home
10:00 am - 11:00 am Biggneroga - with Home
6:30 pm - 7:30 pm Yogina - with Home
6:30 pm - 7:30 pm Yogina - with Home
6:30 pm - 7:30 pm Yogina - with Home
7:30 pm - 8:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Flavien Guilbaud
7:30 pm - 8:30 pm Half n Half - with Home
Wednesday (January 25, 2017)
6:30 am - 7:30 am Biggneroga - with Home
7:00 am - 8:00 am Beginneroga - with Home
8:00 am - 9:00 am Flexi-Floga - with Home
10:00 am - 11:00 am Yogo-Strong - with Home
6:30 pm - 7:30 pm Half n Half - with Home
6:30 pm - 7:30 pm Half n Half - with Home
6:30 pm - 7:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Biggneroga - with Home
7:30 pm - 8:30 pm Beginneroga - with Home
Thursday (January 26, 2017)
6:30 am - 7:30 am Rise n Shine - with Home
7:00 am - 8:00 am Rise n Shine - with Home
8:00 am - 9:00 am Beginneroga - with Home
8:30 am - 9:30 am Yoga-Tox - with Home
10:00 am - 11:00 am Half n Half - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home

January 21, 2017 - January 27, 2017

Shangrila - Class Schedule

January 21, 2017 - January 27, 2017

Saturday (January 21, 2017)
10:00 am - 11:00 am Yoga-Tox - with Home
6:30 pm - 7:30 pm Yoga-Tox - with Home
6:30 pm - 7:30 pm Beginneroga - with Home
Sunday (January 22, 2017)
6:30 am - 7:30 am Half n Half - with Home
7:00 am - 8:00 am Flexi-Floga - with Home
8:00 am - 9:00 am Yogo-Strong - with Home
8:30 am - 9:30 am Yogo-Strong - with Home
10:00 am - 11:00 am Biggneroga - with Ava Mackenzie
6:30 pm - 7:30 pm Flexi-Floga - with Home
6:30 pm - 7:30 pm Flexi-Floga - with Home
6:30 pm - 7:30 pm Flexi-Floga - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Home
Monday (January 23, 2017)
6:30 am - 7:30 am Biggneroga - with Home
7:00 am - 8:00 am Beginneroga - with Home
8:00 am - 9:00 am Half n Half - with Home
10:00 am - 11:00 am Yogina - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Yogina - with Home
7:30 pm - 8:30 pm Yogina - with Home
Tuesday (January 24, 2017)
6:30 am - 7:30 am Rise n Shine - with Home
7:00 am - 8:00 am Rise n Shine - with Home
8:00 am - 9:00 am Yogina - with Home
8:30 am - 9:30 am Yogina - with Home
10:00 am - 11:00 am Biggneroga - with Home
6:30 pm - 7:30 pm Yogina - with Home
6:30 pm - 7:30 pm Yogina - with Home
6:30 pm - 7:30 pm Yogina - with Home
7:30 pm - 8:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Flavien Guilbaud
7:30 pm - 8:30 pm Half n Half - with Home
Wednesday (January 25, 2017)
6:30 am - 7:30 am Biggneroga - with Home
7:00 am - 8:00 am Beginneroga - with Home
8:00 am - 9:00 am Flexi-Floga - with Home
10:00 am - 11:00 am Yogo-Strong - with Home
6:30 pm - 7:30 pm Half n Half - with Home
6:30 pm - 7:30 pm Half n Half - with Home
6:30 pm - 7:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Biggneroga - with Home
7:30 pm - 8:30 pm Beginneroga - with Home
Thursday (January 26, 2017)
6:30 am - 7:30 am Rise n Shine - with Home
7:00 am - 8:00 am Rise n Shine - with Home
8:00 am - 9:00 am Beginneroga - with Home
8:30 am - 9:30 am Yoga-Tox - with Home
10:00 am - 11:00 am Half n Half - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home

January 21, 2017 - January 27, 2017

Holiday Inn - Class Schedule

January 21, 2017 - January 27, 2017

Saturday (January 21, 2017)
10:00 am - 11:00 am Yoga-Tox - with Home
6:30 pm - 7:30 pm Yoga-Tox - with Home
6:30 pm - 7:30 pm Beginneroga - with Home
Sunday (January 22, 2017)
6:30 am - 7:30 am Half n Half - with Home
7:00 am - 8:00 am Flexi-Floga - with Home
8:00 am - 9:00 am Yogo-Strong - with Home
8:30 am - 9:30 am Yogo-Strong - with Home
10:00 am - 11:00 am Biggneroga - with Ava Mackenzie
6:30 pm - 7:30 pm Flexi-Floga - with Home
6:30 pm - 7:30 pm Flexi-Floga - with Home
6:30 pm - 7:30 pm Flexi-Floga - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Home
Monday (January 23, 2017)
6:30 am - 7:30 am Biggneroga - with Home
7:00 am - 8:00 am Beginneroga - with Home
8:00 am - 9:00 am Half n Half - with Home
10:00 am - 11:00 am Yogina - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Yogina - with Home
7:30 pm - 8:30 pm Yogina - with Home
Tuesday (January 24, 2017)
6:30 am - 7:30 am Rise n Shine - with Home
7:00 am - 8:00 am Rise n Shine - with Home
8:00 am - 9:00 am Yogina - with Home
8:30 am - 9:30 am Yogina - with Home
10:00 am - 11:00 am Biggneroga - with Home
6:30 pm - 7:30 pm Yogina - with Home
6:30 pm - 7:30 pm Yogina - with Home
6:30 pm - 7:30 pm Yogina - with Home
7:30 pm - 8:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Yogo-Strong - with Flavien Guilbaud
7:30 pm - 8:30 pm Half n Half - with Home
Wednesday (January 25, 2017)
6:30 am - 7:30 am Biggneroga - with Home
7:00 am - 8:00 am Beginneroga - with Home
8:00 am - 9:00 am Flexi-Floga - with Home
10:00 am - 11:00 am Yogo-Strong - with Home
6:30 pm - 7:30 pm Half n Half - with Home
6:30 pm - 7:30 pm Half n Half - with Home
6:30 pm - 7:30 pm Half n Half - with Home
7:30 pm - 8:30 pm Biggneroga - with Home
7:30 pm - 8:30 pm Beginneroga - with Home
Thursday (January 26, 2017)
6:30 am - 7:30 am Rise n Shine - with Home
7:00 am - 8:00 am Rise n Shine - with Home
8:00 am - 9:00 am Beginneroga - with Home
8:30 am - 9:30 am Yoga-Tox - with Home
10:00 am - 11:00 am Half n Half - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
6:30 pm - 7:30 pm Yogo-Strong - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home
7:30 pm - 8:30 pm Yoga-Tox - with Home

January 21, 2017 - January 27, 2017

JANUARY 2017

Luxury Yoga Retreat

#TheAwakeningYogaRetreat

A retreat in Tilal Liwa, Abu Dhabi