Group Classes

Adding More To Your Lifestyle!
LSY GROUP CLASSES

Stay motivated with our yoga programs and yoga challenges. There’s something for everyone, whether you’re new to yoga or have been practicing for years.

6-Days, 6-authentic & uniquely tailored yoga & meditation sessions for all of you. Tailored by Sumit Manav (Founder of Lifestyle Yoga UAE & Manav Yoga UK) and his professional team of Yogis.

This interesting Yoga mix is focused on traditional practices and aims to provide you with the authentic Yoga experience. This series takes place in a controlled room temperature setting (i.e. all our classes are taught in normal room temperature as we allow the body to build the heat naturally) and flows into a unique Meditation session towards the end of each class.

Below is a brief about each class to get a clear understanding on the Yoga technique that is covered, and what benefits are associated with each style so that you can determine and choose which session best fits your needs and capabilities.

Please note that:

  • We aim to deliver traditional Yoga practices only so that you can experience authentic Yoga in its truest form.
  • You can sign up for more than one class.
BE FIT & MINDFULNESS SERIES
Half N' Half (Hatha Flow)
Half N’ Half (Hatha Flow)
Balance + Agility + Energising
YogiNa (Vinyasa Flow)
YogiNa (Vinyasa Flow)
Weight Loss + Stamina + Creativity
Yoga-Tox
Yoga-Tox
Detox + Rejuvenation + Healing
Yoga-Strength
Yoga-Strength
#Yogo-Strong (Strength + Tonning + Meditation)
PURE SOUL
Pure Soul
Pure Meditation & Bliss
FLEXI-FLOW (YIN YOGA)
Flexi-Flow (Yin Yoga)
Flexibility + Vitality + Mindfulness
Lifestyle Yoga
VIRTUAL YOGA CLASS SCHEDULE
THE DOOR TO HEALTH & HAPPINESS
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