“Give your children meditation as well as thinking. Thinking will help them to be successful in the world, and meditation will help them towards success in the divine”
Who said your little ones cannot enjoy a little bit of Yoga themselves
But this class isn’t merely for your children’s enjoyment; Kids’ Yoga is a comprehensive program designed by Sumit Manav (Founder of Lifestyle Yoga Dubai studios and Master Yogi) to help your kids develop strong concentration skills and enhance their mental & emotional performance at school and in their social lives.
Children deal with many distractions, temptations, overstimulation and peer pressure. Schools are challenged to do more with less and be creative in how they reach even the most isolated child. Yoga is a low-cost, helpful tool that can have a positive impact on children.
Benefits of Kids’ Yoga:
Practicing Yoga at an early age encourages self-esteem and awareness using key physical and mental activities. Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future.
Yoga helps kids to:
• Develop body awareness
• Learn how to use their bodies in a healthy way
• Manage stress through breathing, awareness, meditation and healthy movement
• Build concentration
• Increase their confidence and positive self-image
• Feel part of a healthy, non-competitive group
• Have an alternative to tuning out through constant attachment to electronic devices
“The young child is free of fear; children are born without any fear. If the society can help and support them to remain without fear, can help them to climb the trees and the mountains, and swim the oceans and the rivers, if the society can help them in every possible way to become adventurers, adventurers of the unknown, and if the society can create a great enquiry instead of giving them dead beliefs, then the children will turn into great lovers, lovers of life — and that is true religion. There is no higher religion than love.” — OSHO