YogiNa (Vinyasa Flow)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Weight Loss + Stamina + Creativity

Yoga Style

  • Fast-paced class to experience fluidity and motion as you exercise your body and breathing capabilities.
  • Aids in weight loss, energy boost, flexibility & Detoxification.
  • Great for consistent Vinyasa Yogis.
  • Yogi-Na works on your stamina.
  • Comprises of 99 Vinaysa flow postures specifically designed by Sumit Manav.
  • High-intensity class (No-break routine).
  • Helps in boosting confidence & willpower.
  • The perfect class for those who are looking to tone their bodies, lose weight and rejuvenate by incorporating Yoga in their lifestyle.

Meditation

  • Pranayama, chanting and meditation are included in this class.
  • In this class we practice meditation for the heart chakra (anahata), which is the fourth energy centre or chakra. This is at the middle of the seven chakras and unites the lower chakras of matter and the upper chakras of spirit. The Anahata is also spiritual but serves as a bridge between our body, mind, emotions, and spirit. The heart chakra is our source of love and connection.
YogiNa (Vinyasa Flow)
Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
THE DOOR TO HEALTH & HAPPINESS
Class Info
Group Classes - YogiNa (Vinyasa Flow)
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Reach us if you have any Questions
Shangri-La Hotel, Sheikh Zayad Road, DUBAI - UAE
042546645 - 0566241002
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