LSY GROUP CLASSES

Lifestyle Yoga Group Classes are a perfect combination of proven Traditional and Modern Yoga techniques designed to give you a complete mental and physical workout. The classes are fully energized and participants learn to enjoy the workouts in a lively and informative manner.

Group classes are the combination of very powerful Ancient Yoga practices that includes different Yoga styles like Hatha Yoga, Ashtanga Yoga, Power Yoga , Kriya Yoga, Dhynan Yoga, Raj Yoga and many more.


YOGA FOR WEIGHT LOSS

The effective techniques of this program help people to deal with weight-related issues. You will be able to achieve maximum results while keeping your lifestyle active and healthy.
Let your kids have fun!

KIDS CLASSES

Kid’s Yoga is a programme developed to help today’s kids improve their concentration and perform better in school and their social life.

When children learn techniques for self-health, relaxation and inner fulfillment, they can navigate life’s challenges a little bit more easily.

Yoga at an early age encourages self-esteem and awareness using physical and mental activities. This would enable cooperation and compassion which is a great gift to give our children.

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