At Lifestyle Yoga, we understand that, there are circumstances or reasons by which you as our patron would like to have strict confidentiality to the type of exercises or ailments you would want us to look at. Lifestyle Yoga Therapy is our way of maintaining that strict confidentiality and also giving you, personalised guidance on how you have to approach life or any ailment you suffer from. 
Yoga Therapy has several benefits like weight loss, relief in back pain, slip disc problem, de-stress, improving strength, etc.


“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”

Heal With Yoga

Just as the impurites of metals are burnt after being blown (by fire),

similarly the abnormalities of the organ are removed by controlling Energy or Prana.

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