I AM BUSY & I CAN MEDITATE 

MANAGE YOUR MIND & ENERGY TO BUILD THE LIFE YOU WANT  

Everyone has a mind, however, very few of us possess the complete knowledge of its nature and functions. But why is it imperative to understand our mind? The answer is simple and logical. Happiness and suffering are states of our mind, and so if we want to be free from suffering and enjoy true happiness, we need to possess a thorough understanding of the mind and how to control it. Meditation is the way to improve the quality of our life, both now and in the future.

Should you meditate? The short answer is “Yes!”

But isn’t that a tedious process? “No”

This short course not only helps you out with the basics but also offers simple life strategy to reduce tension, remove negativity, reduce stress and relax the mind.

Get on the path of a healthy and happy life by signing up for the 21 Days Meditation Course with Sumit Manav, Core Trainer and Founder of Lifestyle Yoga - A course tailored to integrate holistic goodness into your daily life.





HERE IT FROM THE MANAV YOGI

WHAT IS IN IT FOR YOU?

This course includes basic training in meditation techniques in the same way that I learnt from my Guru’s in the Himalayas. You will be able to find simple tools, methods to understand the mind and dive deeper into meditation. It is a well-known fact that the Yogis in the Himalayas know the functions of the mind and meditation much better than anyone else in this world. Once you have mastered your mind, you are simply ready to jump into meditation where you begin to discover yourself and the potential that lies within you.

ABOUT ME

I am a Lifestyle Yoga Guru from India and have been touted to be one of the 10 most influential Yoga teachers of the country. My journey began back in 1992 when I traveled to the Himalayas in search of the true essence of Yoga. It is here that I discovered the art of Yoga as a way to human consciousness and overall well-being. My four year training with the mystics gave me a closer understanding of the physiology and psychology of the human body. My Guru’s guided me on the path of meditation and mindfulness and since then it has done momentous impacts in my life.


 

 

If you don’t know what path you are on then

how you will reach your destination, Know your path first!

 

 

This course will teach you how to....

 

 

“That uninterrupted of the content of consciousness is Dhyana.

Dhyana is concentration without a break.

It literary means ‘total, non-dual, absolute awareness.”

HOW IT WILL TRANSFORM YOU

The process always begins with knowing your mind – not merely acknowledging its presence. After this we move towards building concentration and developing will power. This course will do all of this and much more in 21 days. Our aim is to guide you towards a balanced lifestyle so that peace, happiness and prosperity automatically come your way. Meditation is the tool to unlock the greatest potential and you will be amazed to see yourself change dynamically in these 21 days. Let your transformation begin. NOW!

 

 

That uninterrupted stream of the content of consciousness is Dhyana.

Dhyana is concentration without a break. It literally means

'total, non-dual, absolute awareness'.


Manav is well known and recognized personality in the spiritual healing world. He takes you through the journey of mindfulness and managing mind in such a manner that you not only enjoy but also experience mindfulness at the same time. His technique is simple – to extract the tool from the Spiritual world and enable you to use it in your everyday life so that the results are momentous. You will be stoked to see the results at the very moment. His goal is to empower people to discover their full potential so that they can live a life with purpose and happiness.