TAKE A LOOK AT THE LSY GROUP CLASSES WE OFFER


Ranging from group classes to private coaching lessons to yoga at your work place or then customized courses for you or your family & friends, we have solutions to suit everyone’s preferences.

TAKE A LOOK AT THE LSY PRIVATE CLASSES WE OFFER


COUPLES YOGA | PRENATAL YOGA | HEAL WITH YOGA


Ranging from group classes to private coaching lessons to yoga at your work place or then customized courses for you or your family & friends, we have solutions to suit everyone’s preferences.

CORPORATE WELLNESS with LSY

In the fast-paced environment of today’s world, the challenges of corporate life certainly has an effect on your employees and colleagues. Our Corporate Wellness Programme is a uniquely designed training system designed specifically to improve the physical and mental well-being of your employees.

Student of Month

Hello friends, I am Deepti Kadam, mother of a 3 yrs old boy and housewife.

My journey with Lifestyle Yoga actually started in 2015 with in between breaks due to personal reason. Due to PCOD and Post pregnancy I had put on lot of weight. PCOD made it even difficult to loose weight. There in I joined the Yoga Challenge -90 mins yoga, designed by Mr. Sumit Manav especially for weight loss and strengthening the muscles. It was the apt program for me because I had to reduce weight plus I had developed back pain post pregnancy.

Initially it was difficult for me to do yoga for 90 mins with the weight I carried. But only with the help of the yoga master Sumit and Reitesh I was able to finish my classes. They simplified yoga as per my body requirement and weight. There was always a personal attention given to all the members correcting the postures to get a optimum benefit. The level of motivation they gave me made me more enthusiastic and powerful. Looking at the results I have lost almost 12kgs and more than kgs I have lost in inches which is more visible to the ppl around me. I am more energetic and PCOD is much in control.Now I everyday look forward for the powerful yoga session with my Yoga Guru Mr. Sumit Manav.

Also thanks to Reitesh Manav and Shilpi Sagar- Team Lifestyle Yoga.