We are Yogis
Lifestyleyoga Founder & Lead Instructor
A celebrated Yoga personality, acknowledged as one of the top 10 Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media. By understanding modern lifestyles, he has successfully created a fusion of ancient Yoga practices to cure many vexing lifestyle ailments through his brand Lifestyle Yoga.
Sumit’s journey began from the North Indian town of Baghpat in Uttar Pradesh and took him to the Himalayas, home of pure yoga, where he discovered Yoga as a way to human consciousness and overall well-being. Sumit began practising Yoga in 1992 at the age of 18 under the guidance of his Guru Shreeram Sharma Acharya in the Himalayas. During his four-year training, he interacted with the mystics and it was this experience that brought him closer to understanding the physiology and psychology of the human body. In 2005, he earned his degree, a PGD in Yoga Science and Human Consciousness, from Haridwar in India and since then has been acclaimed as a professional trainer/therapist, spreading magic of yoga throughout the world.
Today, he spreads his wisdom of Yoga through practising and facilitating progressive yoga through dynamic asanas, pranayamas, counselling, reflex actions and therapy. He has trained and facilitated many corporate workshops and has conducted induction programs for beginners as well as professional group classes. Hundreds of people, particularly those suffering from diabetes and hypertension, have benefited from his Pranic healing therapy.
From training corporate groups for leadership skills, to providing consultancy and advice to people regarding correct methods of exercising using fitness equipment to actual body pump, backbends and arm balances with Astanga Yoga to actual fitness coaching, he has touched upon every aspect of well-being that he personally considers important.
- More then 15 year and 18000 hour of teaching experience
- National yoga champion
- Tought 200 plus workshop and Meditation course
- Taught Yoga & Meditation in Germany , Austria , Malaysia ,India ,UAE
- Member of Indian Association of Yoga
- 3 year Bachelor course in Physical Education & Yoga
- Certified in Pranic Healing
- One year Diploma in yoga and human consciousness
- Attended many national and international yoga conference
- Practised under BKS Iyengar for 2 years
Yoga is Life. It’s not just an everyday job but also my very own escape to self-realisation and mind peacefulness. Being able to achieve such high levels of awareness makes me grateful for life, grateful for Yoga.
A Master in Yogic Science from Uttarakhand Sanskrit University in India, Shilpi believes that Yoga, as a science, is a God-given gift. Over the past five years, she has used this gift to help people overcome different conditions such as weight loss, thyroid, back pain, and hormonal disorder. Her passion for helping people has driven her to attain additional mastery skills while guiding her to pursue a PhD in Yoga.
- 2 Year Master degree in Yoga Science
- Pursuing PHD in YOGA
- 50 Plus Yoga workshop
- Attended National yoga conference
- Yoga therapist
I’ve been part of Lifestyle Yoga for 3 years now and it’s been a life changing experience. It has provided me the best platform to achieve my career goals, while learning new aspects of life and improving on my teaching techniques. My passion for Yoga has enabled me to help make the world a better, more positive place and the journey has been great!
A certified Yoga Teacher from Gurukul Kangari, Haridwar in India with a diploma in Yoga from DSVV in 2011. Ritesh is Lifestyle Yoga’s youngest, most energetic Yoga instructor with 4 years teaching experience in Delhi and Dubai with a background in Sports. Specialising in Hatha, Ashtanga and Vinyasa yoga and helping people with many ailments.
- Yoga Certificate course from Gurukul Kangri one the ancient Yoga school
- 1 year Diploma in Yoga and Human Consciousness
To be a teacher means I must keep learning too. I’m a student and a teacher, which gives me plenty to learn so I can share my newly found knowledge with others. 4 years with Lifestyle Yoga has changed me as a person and made me a better teacher. It has helped strengthen my roots as a human being and given me the perfect platform to perform well. I joined as a beginner and now I am a professional Yoga practitioner.
Samresh has been teaching professionally since 2004. He holds the certificate in human Consciousness and Yogic Science from Dev Sanskriti University Haridwar. Besides Hathayoga he learned Raj Yoga under the supervision of Dr Pranav Pandya ( renowned spiritual master and chancellor of Dev Sanskriti University Haridwar ) and had a chance to conduct many yoga retreats and workshops under his guidance.
Apart from his former studies at school, Samresh also gained a lot insights into Asana alignment and refinement skills from participating in competitions. He first won silver medal in the inter university competition in 2005 in Udaipur and then a gold medal in both the 20th national Yogasana championship 2006 and Guru Gorkshnath Yoga Competiton in 2006.
Samresh’s classes inspire students to more mindfully awaken the inner potential of the body and bring serenity through Paranayama (birthing exercises). He believes that yoga is a journey that leads to full integration of the body, mind and soul.
He teach a dynamic practice to help students to use their power to cultivate harmony, grace and peace and focus inwards to find healing and regeneration. His students enjoy the heightened awareness of their body through practising with Samresh and they are grateful to be guided to find joy, power and positivity within.
Lifestyle Yoga is a new chapter towards the best learning experience. It’s a great platform for me to learn and teach at the same time. Lifestyle Yoga is my second home now and I am so happy to be part of this organisation.
I feel blessed to be born and raised in the internationally recognised yogi town of Rishikesh where yoga came into my life at a very early age. You cannot hide from yoga here; instead you must embrace and become a part of it. A lifelong practice of yoga led me on a spiritual path and has taken me up to the next level. I decided to choose yoga as my career and began a journey towards a deeper education in yoga.
I later completed a post-graduate degree in Yoga Sciences from Uttrakhand Sanskrit University in Haridwar, Uttarakhand. Since then I began teaching in Rishikesh and most recently joined Lifestyle Yoga.