Join Sumit Manav for an intensive two-week program that is designed to bring you health and well- being layered with happiness, in abundance. Nourish your body and soul as you embark on this self-journey of traditional asanas, Meditations, Talks and Theory, Pranayama etc. Join us for the mudra and chakra activation class and experience the magic within.
Our UNLOCK HAPPINESS PROGRAM is a two-week course to achieve positivity, Goodness of health for the body, mind, and soul. Will you be the one gifting yourself this on NEW YEAR?
WHAT CAN YOU EXPECT?
The first week is always exciting. Leading you through yogic methods, we help you detach from ego, hatred, jealousy, ignorance and insecurities. This week concentrates on healing you from within so as to channel your inner energy as the seed of happiness. As you meditate and practice the Pranayama, you will witness the changes.
A clean and confident mind is key to good health and once that is achieved, we can concentrate on the body. Discover what well-being actually means to you as you ease into traditional yogic postures and work towards developing a balance between the body, mind, and spirit.
The second week is about your safety and ease. Learn and understand what makes you feel safe and confident. Discover the key to reducing stress, insecurities, and apprehensions.
The pathway to this is Meditation and Contemplation. As you contemplate, the power of the ‘moment’ will bring you peace and happiness.
AED 75 Walk In