Have you ever tried doing yoga or thinking of giving it a try but you don’t know where to begin from? Are you looking for a way to be healthier, happier, stronger and flexible?
Then this is the program that will help you to take care of your body & mind within 5-days of practicing this regime.
My name is Sumit Manav, Founder of Lifestyle yoga and I am here to help you dwell into a calming yoga flow that will take you through the basics and principles of traditional yoga and archaic postures in a gentle and educational manner.
Throughout this course, We will be teaching you the essential and basic yoga postures that a new yogi can enjoy.During the 5-days, you will follow a rhythmic sequence with variety at the same time which means you will be never bored. You will always have something new on your yoga mat.
This program has amazing benefits including improving your flexibility, strength, developing balance and looking younger by the day. If you are ready to commit 5-hours, which is simply 1 hour per day for 5-days, you will achieve a lot to make your life healthier and happier.
So join Sumit Manav & his team of Yoga Expert for 5-Days of Yoga for Beginner’s program that will change you from within and make you feel refreshed and recharged.
To Achieve maximum benefit out of this program we have designed 5-Amazing Yoga Class. Each class is Unique & Fun to practice.
• Dwell in a calming Yoga flow that will charmingly take you through the basics and principles of Traditional Yoga and Archaic Postures in a gentle and educational manner.
• The purpose of this class is to introduce beginner and aspiring Yogis to the authentic Yoga practice in order to calm your body and achieve mindfulness.
• The perfect class for beginners and first-time Yogis.
Lifestyle Yoga Group Classes are a perfect combination of proven Traditional and Modern Yoga techniques designed to give you a complete mental and physical workout. The classes are fully energized and participants learn to enjoy the workouts in a lively and informative manner.
Every Month we start a New Batch for Beginners Course, Check out the upcoming date for 2018.
Join anytime you want to
your 5 – Days starts from the Day you join.
February 24th-28th February 2018
March – 24- 28th Maarch 2018
April 21st- 25th April 2018
May 19th -23rd May 2018 (Timing will be edited end of the April)
• 5:00pm – 6:00pm @ Fairmont Hotel Dubai, Near Trade Centre
• 6:30am – 7:30am @ Shangri-la Hotel
AED350/- Only for Full Course Plus 5% VAT
AED75/- Walk in
All shower, valet parking, Locker, Free Self Parking & changing facilities are available for your convenience in our Prime Location Shangril-la Hotel and Fairmont Hotel, Near Trade Centre Dubai.