Welcome to Lifestyle Yoga Dubai

As we continue with our fast paced, yet sedentary lifestyle, most of us seem to have left behind an important element – HEALTH. Thus, we fall prey to various disorders that affect us adversely. What if we told you there was a simple solution to this?.

YOGA not only ensures your holistic well being and peace of mind but also ensures that you live happily. By practicing a Yogic Lifestyle, you would see that your actions are guided by your inner wisdom and not shaped by the outer world. If until now your life seemed mundane or tiring, with Yoga you will see dynamic changes within and around you. You have the power to change your life, monumentally and positively, and when you choose the Yogic lifestyle you are consciously creating a zen culture around you, attracting and achieving calmness, happiness and good health in abundance..

Our Classes
Lifestyle Yoga Feature Classes
Virtual & In Studio
YOGA CLASS SCHEDULE
Sweat it out, destress or be ZEN with the amazing Virtual Yoga
FIRST CLASS FREE
FIND YOUR OM AT YOUR HOME
Enjoy the widest variety of Yoga & Meditation at home.
35-Bespoke Yoga + Best Offers
Virtual-Yoga
Six Principals of
Lifestyle Yoga
BENEFITS OF YOGA
Weight Loss
We at lifestyle yoga tailored some of the unique yoga classes that can help you achieve weight loss.
Balance In Life
A Yogic lifestyle teaches us to embrace both forms of balance, the physical balance and mental balance.
Boost Self Confidence
Self-confidence is something we all have to continually work on, and yoga is one of the best ways to achieve the self-confidence.
Strengthens the Body & Mind
Yoga will tone & strengthen your entire body, At same time strengthen the mind through learning and mastering the concentrations.
IMPROVE PERSONALITY
Learning the first two step of Ashtanga yoga that is Yama and Niyama will help the individual better manage his emotions and improve his relationship with himself and the society around him.
Increase Flexibility
Yoga poses for flexibility will help you lengthen and stretch your muscles in a safe, effective way. Regular Yoga practice can help you achieve good flexibility and mobility at the same time.
Boost Creativity
“The universe expresses itself as spontaneous creative energy,” Asana and pranayama & Mindful practice can help boost the creative process by increasing and directing the flow of prana, the intelligent life force, through the energy conduits in our body.
Improve Overall Health
Many studies have shown that yoga can decrease the secretion of cortisol, the primary stress hormone, which in turn can improve your overall health.
Sumit Manav
MEET THE FOUNDER & YOGI

A modern yogi, with a vision & mission of spreding health, happiness and peace to the world.A celebrated Yoga personality, acknowledged as one of the top 10 Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media.

Try 30 days for AED549 + Enjoy Unlimited Yoga & Meditation classes at our 5-Star Yoga Centers
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    OUR MINDFULNESS WORKPLACE
    MAIN OFFICE
    Shangri-La Hotel, Sheikh Zayad Road, DUBAI - UAE
    042546645
    lifestyleyogabooking@gmail.com
    INTERNATIONAL OFFICE
    London, UK
    00447379054424
    www.manavyoga.co.uk

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