Welcome to Lifestyle Yoga Dubai

As we continue with our fast paced, yet sedentary lifestyle, most of us seem to have left behind an important element – HEALTH. Thus, we fall prey to various disorders that affect us adversely. What if we told you there was a simple solution to this?.

YOGA not only ensures your holistic well being and peace of mind but also ensures that you live happily. By practicing a Yogic Lifestyle, you would see that your actions are guided by your inner wisdom and not shaped by the outer world. If until now your life seemed mundane or tiring, with Yoga you will see dynamic changes within and around you. You have the power to change your life, monumentally and positively, and when you choose the Yogic lifestyle you are consciously creating a zen culture around you, attracting and achieving calmness, happiness and good health in abundance..

Our Classes
Lifestyle Yoga Feature Classes
35-bespoke-yoga-forms
Group Classes
This interesting Yoga mix is focused on traditional practices and aims to provide you with the authentic Yoga experience.
Private Yoga Classes
Can’t find the time to commit to a yoga class? Then enroll for these Private Yoga lessons and experience revitalising yoga session in the comfort of your own home!
yin-yoga-ttc
Yin Yoga Teacher Training
Take your passion for Yoga to the next level; deepen your practice and learn how to teach Yin Yoga and pass your Yogic knowledge to others.
30 – DAYS FIT YOGA CHALLENGE
Join our 30-Day Yoga Challenge for 3-times per week of intensive but authentic Yoga workouts & routines that are going to energize your body, mind & soul.
Kids Yoga Classes
Yoga is a low-cost, helpful tool that can have a positive impact on children. Yoga at an early age encourages self-esteem and awareness using key physical and mental activities.
corporate
Corporate Wellness Yoga
Life patterns are changing and so are your employees. However, often, if given a chance to choose between health and career goals, they’d choose the latter. It is time you help them find a middle ground!
Heal With Yoga
Lifestyle Yoga healing classes has several benefits like weight loss, relief in back pain, slip disc problem, de-stress, digestive disorder, etc.
Beginner yoga
Yoga For Beginners
Lifestyle Yoga Beginner Yoga classes will not only help you achieve maximum benefit for your body and mind, but also make you a healthier & happier person each day!
Virtual & In Studio
YOGA CLASS SCHEDULE
Sweat it out, destress or be ZEN with the amazing Virtual Yoga
FIRST CLASS FREE
FIND YOUR OM AT YOUR HOME
Enjoy the widest variety of Yoga & Meditation at home
Super Classes & Reduced Packages
Six Principals of
Lifestyle Yoga
BENEFITS OF YOGA
Weight Loss
We at lifestyle yoga tailored some of the unique yoga classes that can help you achieve weight loss.
Balance In Life
A Yogic lifestyle teaches us to embrace both forms of balance, the physical balance and mental balance.
Boost Self Confidence
Self-confidence is something we all have to continually work on, and yoga is one of the best ways to achieve the self-confidence.
Strengthens the Body & Mind
Yoga will tone & strengthen your entire body, At same time strengthen the mind through learning and mastering the concentrations.
IMPROVE PERSONALITY
Learning the first two step of Ashtanga yoga that is Yama and Niyama will help the individual better manage his emotions and improve his relationship with himself and the society around him.
Increase Flexibility
Yoga poses for flexibility will help you lengthen and stretch your muscles in a safe, effective way. Regular Yoga practice can help you achieve good flexibility and mobility at the same time.
Boost Creativity
“The universe expresses itself as spontaneous creative energy,” Asana and pranayama & Mindful practice can help boost the creative process by increasing and directing the flow of prana, the intelligent life force, through the energy conduits in our body.
Improve Overall Health
Many studies have shown that yoga can decrease the secretion of cortisol, the primary stress hormone, which in turn can improve your overall health.
Sumit Manav
MEET THE FOUNDER & YOGI

A modern yogi, with a vision & mission of spreding health, happiness and peace to the world.A celebrated Yoga personality, acknowledged as one of the top 10 Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media.

Try 30 days for AED549 + Enjoy Unlimited Yoga & Meditation classes at our 5-Star Yoga Centers
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MAIN OFFICE
Shangri-La Hotel, Sheikh Zayad Road, DUBAI - UAE
042546645
lifestyleyogabooking@gmail.com
INTERNATIONAL OFFICE
London, UK
00447379054424
info@manavyoga.co.uk

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Welcome to Lifestyle Yoga. Let us know if we can help you with anything? Thanks