As we continue with our fast paced, yet sedentary lifestyle, most of us seem to have left behind an important element – HEALTH. Thus, we fall prey to various disorders that affect us adversely. What if we told you there was a simple solution to this?.
YOGA not only ensures your holistic well being and peace of mind but also ensures that you live happily. By practicing a Yogic Lifestyle, you would see that your actions are guided by your inner wisdom and not shaped by the outer world. If until now your life seemed mundane or tiring, with Yoga you will see dynamic changes within and around you. You have the power to change your life, monumentally and positively, and when you choose the Yogic lifestyle you are consciously creating a zen culture around you, attracting and achieving calmness, happiness and good health in abundance..
A modern yogi, with a vision & mission of spreding health, happiness and peace to the world.A celebrated Yoga personality, acknowledged as one of the top 10 Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media.
Looking back at this picture, I can confidently say that the best thing I did for myself is getting into YOGA. YOGA is said to be for the purpose of uniting the mind, body, and spirit. The amazing thing is that the practice is always evolving and changing, so it never gets boring. Getting in shape can include losing weight, building muscle definition and strength, and feeling fitter and healthier. Any kind of yoga, when practiced regularly, will improve your strength, flexibility, and muscle tone. And in LIFESTYLE Yoga, each & every class is more enjoyable & the trainers ensure that we get the maximum benefit. Having trust on the trainer & doing the classes regularly, helps to achieve the BEST results.
I was introduced to Lifestyle Yoga and Sumit Manav – the man behind the organisation – around 4 years ago. My life has been transformed since then with positive energy, mental and physical flexibility and a balanced outlook. Apart from attending daily sessions here in Dubai regularly, I have also accompanied the instructors on Yoga retreats and treks which have provided a spending opportunity for self-analysis, introspection and given a new dimension to life. One cannot help being influenced by Sumit by his combination of humility, confidence and energy. Despite attending his sessions for over 3 years now, I am still surprised by new postures and routines – changes that we look forward to. Sumit has infectious enthusiasm that he has managed to convey to all his instructors and the sessions are enlightening, challenging and full of fun. The science and philosophy behind the ancient practice is always explained which enhances the experience of Yoga. It has been a pleasant and wonderful experience that I hope to continue forever.
“I’ve been practicing yoga with Life Style Yoga for about a year now, The classes at Life Style Yoga can be Intense and rigorous, but with the smoothness of the teachers at the Life Style Yoga it cultivates the perfect blend of a kick-ass challenge that will make us grow some calmness and spirituality within us. They make sure that we adjust our feet, our shoulders, where our hands should be, what we should be striving for. They ask us to give 100% of ourselves. In turn, they give us 100% of there awareness and inspiration”
Since joining Sumit and the group on the best Yoga retreat in the Himalayas this March, I have felt a very positive change to my life! Not only have I experienced an authentic yogic practice, I have also made new friends. Sumit and all the instructors within Lifestyle Yoga have a unique style of teaching which I have never encountered before in my 12 years of practising yoga. They manage to combine Yoga in a way that creates balance but is challenging at the same time.
I really enjoyed the classes. The trainers were very professional. Lifestyle yoga different from those classes i have attended before. They are making sure you actually do Yoga 🙂
Excellent classes!! Sumit and the team always keep it interesting and fun with diversity in their yoga offerings–always enough to keep the burn going and have us coming back for more–thanks, Lifestyle Yoga!!
The best Yoga school and practice! Flexible, variety of yoga classes, highly qualified & lovely teachers, great yoga retreats. I always feel great after a session!!
Manav is well known and recognized personality in the spiritual healing world. He takes you through the journey of mindfulness and managing mind in such a manner that you not only enjoy but also experience mindfulness at the same time. His technique is simple – to extract the tool from the Spiritual world and enable you to use it in your everyday life so that the results are momentous. You will be stoked to see the results at the very moment. His goal is to empower people to discover their full potential so that they can live a life with purpose and happiness.
Have been with Lifestyle Yoga since their inception and have known Sumit for much longer. Experts yogis with amazing knowledge and infectious energy. Congratulations on your 9th birthday. Keep growing and spreading the love.
Feel great after Lifestyle yoga and it has been only a month with them. The team are truly amazing. Both me and my wife look forward to the class every day. Wish them well on their 9th anniversary. All the best Lifestyle Yoga.
