October 2019

Rooftop Full Moon Yoga & Meditation
FULL MOON YIN YOGA & YOGA NIDRA WITH SUMIT MANAV NOVEMBER 13TH Timings: 6:30pm – 8:00pm The full moon is a time to release what no
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Fascial Yoga Passive Stretch Therapy Workshop
Fascial Yoga Passive Stretch Therapy (FYPST), tailored by Yoga expert Sumit Manav, is a unique form of Yogic Passive stretching that works on the Fascia, Ligaments
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