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Yoga for Men
Yoga often carries a stereotype or stigma that Yoga isn’t for men: it isn’t a decent workout; it's too meditative; you have to be flexible to do it, and men's [...]
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Mindfulness Bingo with Sumit Manav
MINDFULNESS BINGO WITH SUMIT MANAV! Namaste Yogis! Thank you for taking the first step to living a more intentional and present life. During this heightene
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Online Private Yoga Classes
Get Fit, Be Strong & Be At Home We hope you are keeping well during lockdown and are continuing your practice! We want to make sure […]
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Peace and serenity during Covid-19
Peace and serenity during Covid-19 Quarantine and social distancing…..These are the buzz words today doing the rounds world over. As the virus COVID 19
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What makes a good yoga teacher
Let’s define what really makes a “GOOD” Yoga Teacher… What makes a yoga class or yoga teacher go from good to great? Sometimes it can feel
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How to become a yoga teacher
6 Yoga Teacher Questions You’re Probably Asking Yourself Right Now We often get asked these 6 questions by our students, so you’re probably thinking them too.
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Space To Life – Yoga Retreat
Space to Life: Empower Your Practice, De-Stress Your Life Friday, February 7th, 2020 Destress & energise your mind, body & soul with this half-day Yoga retreat
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FULL MOON YIN YOGA & YOGA NIDRA FEBRUARY 9th,2020 The full moon is a time to release what no longer serves us, inviting an expansion of
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50 yoga quote that will motivate you & your life
Here is your most amazing, popular and motivating 50-Yoga & Philosophy quote from enlightened masters. Yoga is the Journey of the self, Thought the self to
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Detox Yoga & Hiking Retreat
Detox Yoga & Hiking Retreat June 30th to July 5th, 2020 We bring to you an energising and revitalising Detox Yoga & Hiking Retreat in one
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