Yoga for Men
Yoga often carries a stereotype or stigma that Yoga isn’t for men: it isn’t a decent workout; it's too meditative; you have to be flexible to do it, and men's [...]
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Peace and serenity during Covid-19
Peace and serenity during Covid-19 Quarantine and social distancing…..These are the buzz words today doing the rounds world over. As the virus COVID 19
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What makes a good yoga teacher
Let’s define what really makes a “GOOD” Yoga Teacher… What makes a yoga class or yoga teacher go from good to great? Sometimes it can feel
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How to become a yoga teacher
6 Yoga Teacher Questions You’re Probably Asking Yourself Right Now We often get asked these 6 questions by our students, so you’re probably thinking them too.
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50 yoga quote that will motivate you & your life
Here is your most amazing, popular and motivating 50-Yoga & Philosophy quote from enlightened masters. Yoga is the Journey of the self, Thought the self to
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5th INTERNATIONAL YOGA DAY DUBAI
CELEBRATE WITH LIFESTYLE YOGA 5th INTERNATIONAL YOGA DAY 21 June, 2018 Recognizing.
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Mindfulness with Manav
What happened when i made Mindfulness my priority? Aren’t you done with the daily mundane chores? Aren’t you seeking peace? Do you want to connect with […]
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Why Yoga for Kids
Why Mindfulness for Kids? “If we can help children to be meditative we can change the whole world — its energy, its consciousness. But we teach
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3rd INTERNATIONAL YOGA DAY DUBAI
CELEBRATE WITH LIFESTYLE YOGA 3rd INTERNATIONAL YOGA DAY Recognizing its global appeal, on 11 December 2014, the United Nations proclaimed 21st June as the International Day of
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6 steps to start your day!
Over the years, I have been observing people and I always ask my students- What is the first thing you do when you wake up in
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