How to improve golf with yoga
2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into [...]
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Journey Of Yoga
2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into [...]
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Chakra Affirmation
2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into [...]
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How to set up intention for success
2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into [...]
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Take Care Of Your Mental Health In Covid time!
2020 has been a turbulent year for many of us. Over a course of few months, our life styles changed drastically. Going to office which was a drudge, turned into [...]
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Yogic Lifestyle in Covid-19
This blog intends to try to make use of the “me-time” effectively and efficiently, thus uplifting morale and inducing a happier frame of mind that would eventually result in a [...]
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Importance of Pranayama
The importance of pranayama is offering vitality to ‘prana’, which implies life. While we give exercise and vitality to this deepest soul and life, it encourages you to stay in [...]
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Why Surya Namaskar?
Surya Namaskar or salutations to the Sun or the worship of the Sun God- this practise has many names but the aim is only one- sync your body with nature.
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Yoga for Men
Yoga often carries a stereotype or stigma that Yoga isn’t for men: it isn’t a decent workout; it's too meditative; you have to be flexible to do it, and men's [...]
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Peace and serenity during Covid-19
Peace and serenity during Covid-19 Quarantine and social distancing…..These are the buzz words today doing the rounds world over. As the virus COVID 19
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