Agni Yoga

Like the name suggests, Agni Yoga focuses on activating the fire in the abdominal area or Manipur chakra. It works on the core area & solar plexus of the body. In the ancient practice of Ayurveda medicine, Agni is considered a form of energy. It is the biological fire that controls metabolism, digestion and the immune system.

Benefits:

  • Activate the solar plexus.
  • Tones the core.
  • Massages the abdomen region resulting in better digestion, circulation and blood flow.
  • Restores strength and agility.
  • Improves flexibility and postures.
  • Alleviate back pain.
  • Releases toxins.
  • Improves stress management.
Intensity
Core Strength
Experience
Calory Burn
THE DOOR TO HEALTH & HAPPINESS
Class Info
Group Classes
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042546645 - 0566241002
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