Corporate Wellness Yoga

CORPORATE WELLNESS WITH LIFESTYLE YOGA

Life patterns are changing and so are your employees. However, often, if given a chance to choose between health and career goals, they’d choose the latter. It is time you help them find a middle ground!

This is where corporate wellness helps. It saves time, helps team bonding, changes routine at work, gives you a break when you need it (and a healthy one at that), stimulates ideas, fuels healthy competitiveness and thus increases productivity- and what better way than the yoga way!

Lifestyle Yoga’s corporate wellness program has been specially curated to maximize positive impact on the body and mind. It ensures the over-all wellbeing of the participants and engages them in fun sessions, exercise based routines with equal impact on breathing, bonding, meditating and stretching!

Benefits Behind
Workplace Workouts

A study done by the University of Bristol observed the effects of midday workouts on 200 employees at an IT firm.Their research showed:

Corporate Yoga Wellness

Our Corporate Wellness program focuses on yoga suitable for everyone. We strongly believe that yoga has the power to cleanse the mind, body and spirit and our program reigns it in the best way possible!

An end to a long day, or a happy break in between – a good session with our expert trainers would not only leave your employees energized but also infused with the right amount of confidence and positivity.

Regular practice of yoga improves posture, body balance and reduce stress, thus molding their personality.

A calm and happy employee is the key to a successful workplace- and we aim to give you just that!

MINDFULNESS FOR CORPORATE

Demands and challenges are mounting and so are workplace stress levels. This may result into decreased productivity, reduced efficiency and creativity thus channeling increased absenteeism and eventual burnout!

To tackle this, your employees need something special – intensive mind healing!

Our Mindfulness program takes them out from a whirlpool of stress, confidence issue and / or any other mind woes, and helps turn the negative to positives, thus healing creatively. Mindfulness creates a balance. Stress levels reduce, emotions are better controlled and multitasking becomes easy.

It also helps the employee stay focused and patient, widens scope for understanding, thus resulting in an overall growth!

TEAM BUILDING + WELLNESS DAY

Our Corporate Wellness program focuses on yoga suitable for everyone. We strongly believe that yoga has the power to cleanse the mind, body and spirit and our program reigns it in the best way possible!

An end to a long day, or a happy break in between – a good session with our expert trainers would not only leave your employees energized but also infused with the right amount of confidence and positivity.

Regular practice of yoga improves posture, body balance and reduce stress, thus molding their personality.

A calm and happy employee is the key to a successful workplace- and we aim to give you just that!

CORPORATE YOGA RETREAT

Same faces, same spaces may get a tad boring after a while. With our corporate yoga retreats, we take you away from the regular!

With a long list of locations to choose from and a wide range of activities to do, our coporate yoga retreats are both effective and fun. Ranging from 3 to 7 days, these retreats would include meditation, breathing tricks and yoga in equal proportion.

Lead by an expert teacher, a Lifestyle Corporate Yoga retreat is bound to leave you gaping for more!

CORPORATE DAY OUT

Day retreats are not just fun, but also helps improve employee bonds. They are the perfect break in a hectic schedule.

A change is location makes regular seem interesting and locations such as the desert or the beach just adds to the charm of it.

With wide expance to focus into and an abundance of serenity, it becomes a perfect setting to find nirvana!

CONFERENCE YOGA

Conferences are often high stress events with ideations, strategies and little time to relax. Introducing yoga and meditation to this environment not only makes it a fun place to be, but also increases productivity and channels creativity.

Conference yoga ensures stress molds are broken, and the right kind of enzymes are released. It also helps build bonds, increase concentration and make it an immersive, absorptive process that people would love to be a part of!

Time to create a memory of a conference? Choose Lifestyle Yoga!

How Yoga & Mindfulness Benefits
Every Individual & Every Organisation

JCDecauz

JCDecauz

MACE

MACE

M&M MARKETING

M&M MARKETING

HIMALAYS HERBALS

HIMALAYS HERBALS
OUR MINDFULNESS WORKPLACE
THE DOOR TO HEALTH & HAPPINESS

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