Corporate Wellness Yoga

It’s Time to Embrace Wellness as a Core Activity in the Workplace

Life patterns are changing and so are your employees. However, often, if given a chance to choose between health and career goals, they’d choose the latter. It is time you help them find a middle ground!

This is where corporate wellness helps. It saves time, helps team bonding, changes routine at work, gives you a break when you need it (and a healthy one at that), stimulates ideas, fuels healthy competitiveness and thus increases productivity- and what better way than the yoga way!

Lifestyle Yoga’s corporate wellness program has been specially curated to maximize positive impact on the body and mind. It ensures the over-all wellbeing of the participants and engages them in fun sessions, exercise based routines with equal impact on breathing, bonding, meditating and stretching!

Benefits Behind
Workplace Workouts

A study done by the University of Bristol observed the effects of midday workouts on 200 employees at an IT firm.Their research showed:

Yoga Corporate Wellness Programs – The Cost-effective Solutions to Promote a Happy, Healthy and Dynamic Workplace

Are you looking to promote a happy, healthy and dynamic atmosphere among your employees? If so, our yoga corporate wellness programs are best suitable for your organisation. We have incorporated several health and wellness tools to promote an easy-going and comfortable workplace culture in our corporate employee wellness programs. Our expert trainers can come to your organisation or the place you to choose to arrange the wellness programs for your employees. We know that each company is unique and different from others. Hence, we have formulated the best corporate wellness programs that can be tailored to meet the requirements of your company.

Benefits of Choosing our Corporate Wellbeing Programs

We have provided corporate wellbeing programs to hundreds of organisations in Dubai. Heads of all these organizations have reported that after our programs, their employees felt healthier and happier in their workplace. They have clear evidence to suggest that the yoga corporate wellness pogroms we provided transformed their employees. They have become three times more productive than previously.

Our corporate yoga classes also have helped to improve employee retention and satisfaction in all these organisations. Our wellness programs boost the morale of your employees in the workplace. Happier and healthier employees are an asset to any organisation, and our corporate wellness Dubai programs help to facilitate the same in your organisation. Are you planning to inculcate the minds of your employees with positive and innovative ideas? If so, hire our corporate yoga classes today.

We also provide the best yoga courses suitable for all age groups. We help you lead a healthy life free from all pressures and stresses. Take up corporate yoga classes with us, and you will realize inner peace and strength. Your productivity level in the workplace will improve, and you will become an asset to your company.

Keep employe healthy and motivated while working from home
Online Corporate Wellbeing Workshop

Change in working conditions under Covid-19 has given us an excellent opportunity to offer numerous online workshops to boost employee wellbeing and motivation whilst working from home.

At Lifestyle Yoga we have tailored the most comprehensive range of well tested, fun and engaging corporate wellbeing yoga, fitness and mindfulness workshops designed to promote employee mental, physical and emotional wellbeing, especially in challenging times

Our online employee wellbeing workshop
Wellbeing Workshop
  • Posture Alignment & Awareness
  • Yoga For Insomnia or Sleep Health
  • Improve Flexibility & Focus
  • Mobility Yoga
Stress Management
  • Creative Stress Management Classes
  • Resilience Classes
  • Breath Work For Stress Reduction
  • Deep Relaxation Of Body & Mind
UNIQUE WORKSHOP
  • Creativity & Change Management
  • Social Engagement and Team Building
  • Executive & Senior Management Series
Corporate Yoga Wellness

Our Corporate Wellness program focuses on yoga suitable for everyone. We strongly believe that yoga has the power to cleanse the mind, body and spirit and our program reigns it in the best way possible!

An end to a long day, or a happy break in between – a good session with our expert trainers would not only leave your employees energized but also infused with the right amount of confidence and positivity.

Regular practice of yoga improves posture, body balance and reduce stress, thus molding their personality.

A calm and happy employee is the key to a successful workplace- and we aim to give you just that!

MINDFULNESS FOR CORPORATE

Demands and challenges are mounting and so are workplace stress levels. This may result into decreased productivity, reduced efficiency and creativity thus channeling increased absenteeism and eventual burnout!

To tackle this, your employees need something special – intensive mind healing!

Our Mindfulness program takes them out from a whirlpool of stress, confidence issue and / or any other mind woes, and helps turn the negative to positives, thus healing creatively. Mindfulness creates a balance. Stress levels reduce, emotions are better controlled and multitasking becomes easy.

It also helps the employee stay focused and patient, widens scope for understanding, thus resulting in an overall growth!

TEAM BUILDING + WELLNESS DAY

Our Corporate Wellness program focuses on yoga suitable for everyone. We strongly believe that yoga has the power to cleanse the mind, body and spirit and our program reigns it in the best way possible!

An end to a long day, or a happy break in between – a good session with our expert trainers would not only leave your employees energized but also infused with the right amount of confidence and positivity.

Regular practice of yoga improves posture, body balance and reduce stress, thus molding their personality.

A calm and happy employee is the key to a successful workplace- and we aim to give you just that!

CORPORATE YOGA RETREAT

Same faces, same spaces may get a tad boring after a while. With our corporate yoga retreats, we take you away from the regular!

With a long list of locations to choose from and a wide range of activities to do, our coporate yoga retreats are both effective and fun. Ranging from 3 to 7 days, these retreats would include meditation, breathing tricks and yoga in equal proportion.

Lead by an expert teacher, a Lifestyle Corporate Yoga retreat is bound to leave you gaping for more!

CORPORATE DAY OUT

Day retreats are not just fun, but also helps improve employee bonds. They are the perfect break in a hectic schedule.

A change is location makes regular seem interesting and locations such as the desert or the beach just adds to the charm of it.

With wide expance to focus into and an abundance of serenity, it becomes a perfect setting to find nirvana!

CONFERENCE YOGA

Conferences are often high stress events with ideations, strategies and little time to relax. Introducing yoga and meditation to this environment not only makes it a fun place to be, but also increases productivity and channels creativity.

Conference yoga ensures stress molds are broken, and the right kind of enzymes are released. It also helps build bonds, increase concentration and make it an immersive, absorptive process that people would love to be a part of!

Time to create a memory of a conference? Choose Lifestyle Yoga!

How Yoga & Mindfulness Benefits
Every Individual & Every Organisation

JCDecauz

JCDecauz

MACE

MACE

M&M MARKETING

M&M MARKETING

HIMALAYS HERBALS

HIMALAYS HERBALS
OUR MINDFULNESS WORKPLACE
THE DOOR TO HEALTH & HAPPINESS

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