Mobility Yoga

Unlock your potential, feel better and more mobilised, and remain injury-free with Mobility Yoga. Mobility is the ability to move a joint or limb freely and with control through its full range of motion. This unrestricted movement lets your muscles work their best and helps reduce your chance of injury.

Learn and experience this unique Mobility Yoga flow that combines over 25 yogic active & passive stretches.

Benefits:

  • Improves joint mobility
  • Prevent Injury
  • Become stronger
  • Minimise joint pain
  • Correct muscle imbalances caused by muscle tightness.
  • Release tension in your body caused by stress.
THE DOOR TO HEALTH & HAPPINESS
Class Info
Group Classes
Reach us if you have any Questions
Shangri-La Hotel, Sheikh Zayad Road, DUBAI - UAE
042546645 - 0566241002
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